Nutrition
🍎 Are you eating smart?Take the quiz and find out if your plate fuels greatness or just fills space! 🥦🔥
1 / 20
1. Which vitamin is important for good vision
2 / 20
2. Which fruit is rich in antioxidants and great for skin
3 / 20
3. Which of the following is the best source of healthy fats
4 / 20
4. Which of these foods is naturally rich in iron
5 / 20
5. Which food is a rich source of protein
6 / 20
6. Which mineral found in dairy helps keep bones strong
7 / 20
7. Among these, which food is highest in fiber
8 / 20
8. Which of these foods gives natural sugar and energy
9 / 20
9. Which vitamin helps in absorbing protein better
10 / 20
10. Which vitamin helps in absorbing calcium better
11 / 20
11. Which of these foods helps prevent constipation
12 / 20
12. Which of these nutrients helps in building and repairing body tissues
13 / 20
13. What is the main nutrient found in leafy green vegetables
14 / 20
14. Which of these helps muscles grow
15 / 20
15. Iron is important for making
16 / 20
16. Which of these is best for staying hydrated
17 / 20
17. What should you eat to improve your immunity
18 / 20
18. Which of these snacks is the healthiest choice
19 / 20
19. What food group should be eaten most every day
20 / 20
20. Vitamin C, found in citrus fruits, mainly helps in
Your score is
Share Quiz Results:
Follow Us On:
Restart quiz Exit
Kindly Provide Your Valuable Feedback:
Thank you for your valuable feedback.
